Marine collagen and skin benefit
Today, I learned about marine collagen vs all other forms of collagen. Now, all I want to do is eat fish daily. Hahaha. Ok, so what does marine collagen do for your skin? It’s TYPE 1 and that has a higher penetration and effectiveness on the skin! 🔹Why marine collagen vs others🔹 Why Is Fish Collagen the Best Source of Collagen? Fish collagen contains Type I collagen, which is 85% of our skin collagen and the building blocks of our skin’s structure. The majority of other animal collagen derived from bovine, chicken, or pork is Type II collagen, which can be beneficial for joints, but doesn’t help your skin. 1. Supports skin’s hydration, firmness, and elasticity. Collagen...